Meditation: Connecting Mind, Body, and Spirit


Thursday, October 25 at 7:00 p.m.

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. Join long time meditator Renate Lanotte, MS LCSW to learn about how meditation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of daily life. The program will include a meditation sitting and a question and answer discussion period.

 

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